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Vancouver Infrared Sauna

Infrared Sauna Sessions

We have a beautiful relaxing Infrared Sauna room at Elements Wellness Centre. You can pay for individual sessions or purchase a package.

$15 for 15 minutes

$28 for 30 minutes

It is important to be properly hydrated before using an infrared sauna.

Please check with your physician before beginning the use of any sauna.

To book an appointment, please give us a call 604.732.9355. We look forward to helping you on your road to health and wellness.

What is an Infrared Sauna?

Infrared saunas are an amazing way to be able to detoxify the body. Every day we are exposed to thousands of toxins via air, water and food. Did you know that your personal care products could carry toxins, as well as synthetic fragrances, food preservatives, medications, plastics, house hold products and laundry products? When you ingest, inhale or absorb toxins you are storing them inside your body.

Did you know that the skin is the body’s largest organ for detoxification? Using an Infrared Sauna detoxifies on a cellular level and is the reason why it is one of the greatest ways to detox your body.

  • Detox heavy metals such as mercury, lead, cadmium and aluminum
  • Detox arsenic, formaldehyde, pesticides, agent orange, industrial chemical and gasoline.
  • Detox alcohol, nicotine, and other drugs.

Why is Far Infrared Sauna Better than a Hot Rock Steam Sauna?

The far infrared sauna actually increases the body's core temperature which helps the body rid toxins through a deeper sweat. Conventional hot rock/steam saunas heat only the air around you which ultimately only leaves sweat on the surface. The far infrared sauna uses dry far infrared heat that is well ventilated and extremely comfortable whereas steam makes the air a bit difficult to breath.

What can a Far Infrared Sauna Help with?

  • Detoxification
  • Pain Relief
  • Weight Loss
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Heart Disease
  • Lower Blood Pressure
  • Women's Health
  • Arthritis
  • Asthma
  • Autism
  • Jaundice
  • Peripheral Neuropathy
  • Relaxation

Is this Proven?

Yes, several medical studies have shown the health benefits of Far Infrared heat therapy.

Should I Check with my Medical Doctor First?

Yes, we suggest you always check with your doctor before starting sessions in the Far Infrared Sauna.

Suggested Reading

  • Detox or Die – by Sherry Rogers, M.D.
  • Never Be Sick Again – by Raymond Francis, M.Sc.
  • The Detox Solution – by Patricia Fitzgerald, N.D.

More Information

If you have more questions about Infrared Saunas please feel free to give us a call or visit

© 2017 Roots of Nature Wellness - - Disclaimer
Kelli Taylor, Registered Acupuncturist
Five Elements Wellness Centre & Studio
#207-2678 West Broadway, Vancouver, BC V6K 2G3